Cauliflower Rice And Carne Asada

Happy Monday, Kuhl Beans fam! If you're anything like me, you might be feeling a tad guilty after indulging in some weekend treats. I was in LA and road tripped to Joshua Tree (one of my favorite places in the world), succumbing to the allure of junk food when I knew I should be making healthier choices. As part of my ongoing journey towards a healthier lifestyle with less inflammatory triggers (thanks, plant parody audiobook!), I've decided to swap out my usual white rice for the trendy and nutritious cauliflower rice. Today, I'm sharing my simple and delicious Cauliflower Rice and Carne Asada recipe to kickstart your week on a healthy note.

Cauliflower Rice Prep:

To begin, I chopped a cauliflower in half and removed the stems before tossing it into my trusty Vitamix. A few pulses later, and voilà – cauliflower rice! While some TikTokers opt for adding water and draining the cauliflower after blending, I used my Vitamix plunger tool to push the cauliflower down, making the process even easier. Once you have your cauliflower rice ready, it's time to jazz it up with a drizzle of olive oil and your favorite seasonings before popping it into the oven.

Carne Asada Adventure:

Now, let's talk carne asada. I accidentally picked a thick and fatty steak this time around, but note to self – next time, I'll go for a thin and leaner cut. No worries, though – my dogs happily devoured the fatty half of the steak. You're free to cook your steak as you prefer, but I marinated mine for 15 minutes and seared it on high via the stovetop for 8 minutes on each side.

Assembling the Feast:

Once your cauliflower rice and carne asada are perfectly cooked, it's time to assemble your plate of goodness. Grab some fresh salad, creamy avocado slices, zesty salsa, sweet corn, hearty beans, lime wedges, and a sprinkle of cilantro – customize it to your heart's content! This vibrant and wholesome dish is not only a feast for the eyes but also a treat for your taste buds.

And there you have it, folks! A guilt-free and flavor-packed Cauliflower Rice and Carne Asada meal to set the tone for a healthier week ahead. Let's conquer those cravings and make this Monday marvelous! #KuhlBeansKitchen #HealthyEats #CauliflowerRiceMagic #CarneAsadaDelight

Ingredients:

Carne Asada

• 1 pound of steak - I used chuck steak, but I would highly recommend skirt steak or flank steak

• 1/4 cup of olive oil

• 1/4 cup of apple juice or orange juice

• 2 cloves of garlic, minced

• 1/2 tsp of garlic powder

• salt

• pepper

  Cauliflower

• 1 large head of cauliflower

• 2 tbsp of olive oil

• salt

• pepper

• 1/2 tsp paprika

• 1/2 tsp cumin

Instructions:

1. Marinade Magic:

   • Place the steak in a zip lock bag or a covered bowl.

   • Gather all the carne asada ingredients and put them into the zip lock bag or bowl.

   • Let the marinade work its magic for at least 15 minutes, allowing the flavors to infuse into the meat.

   2. Prepare Cauliflower:

   • Slice the cauliflower head in half and remove the stems.

   • Transfer the cauliflower to a blender or food processor.

   • Pulse the cauliflower until it resembles rice grains, achieving the perfect base for our dish.

   3. Cook Cauliflower:

   • Preheat the oven to 425 Fahrenheit.

   • Line a baking sheet with foil or parchment paper.

   • Drizzle 2 tablespoons of olive oil over the shredded cauliflower and add your favorite seasonings.

   • Combine the ingredients using your hands or a spatula.

   • Spread the cauliflower evenly on the baking sheet.

   • Bake for 10 minutes, then flip the cauliflower and cook for an additional 10 minutes until it's golden brown and delicious.

   4. Cook Carne Asada:

   • Remove the steak from the marinade and let any excess marinade drip off.

   • Sear the steak on high heat on the stovetop for 5-8 minutes on each side or until it reaches your desired level of doneness.

   • Allow the steak to rest for 10 minutes, ensuring optimal juiciness and tenderness.

   5. Serve with Style:

   • Plate up by adding the cauliflower rice as the foundation.

   • Top it with the sizzling carne asada, creating a delicious centerpiece.

   • Elevate the dish with your favorite accompaniments: salsa, creamy avocado, fresh lettuce, cheese, sour cream, or any other personalized additions.

   • Get creative and design your own culinary masterpiece!

   There you have it – a straightforward, step-by-step guide to crafting a delightful Cauliflower Rice and Carne Asada dish.